Ingredient: salt

Australian fried chokos (fried chayotes)

Choko may be the Australian zucchini, present in many gardens. In the US chokos are chayotes (in Louisiana, merletons) a great and healthy replacement for...

SlimCado lime mousse dip

Oh, it's guacamole. But with the touch of vanilla, it moves the dip to the avocado's sweet side. The season for SlimCados is revving up....

Chilled Papaya-Watermelon Soup

Combining my two favorite summer fruits is a no-brainer; watermelon and Caribbean Red papaya. Enjoyed chilled for a great summer's treat....

SlimCado avocado brownies

Talk about moist brownies! A SlimCado makes it so. Easy to make, even from scratch. Way to have your brownie and eat a bit healthier......

Sea and stars salad in SlimCado boat

SlimCados are grown in southern Florida near the ocean. It makes sense that seafood and SlimCados go so nicely together. Make the salad and serve...

Twice-baked potatoes; the second time is for the mamey

Mamey's texture will remind you of pumpkin or a baked sweet potato. Lets work with the baked sweet potato texture and match a baked potato...

Pork lime stew

Stews are popular up north in the winter, providing the means to deal with the weather outside. Stews are also popular in Central America and...

Baked yuca fries

You may have tried and probably loved yuca fries in a restaurant, but you have hesitated to gather up the necessary supplies and deal with...

Lime Margranita

My dinner parties are not spent in the kitchen unless my guests are there with me. Here's a great dessert that I can mostly make...

Papaya Dressing

Most salad dressings are not known for their nutritional benefits. But here's one that has the right amount of oomph to top even plain old...