Ingredient: salt

Caribbean cukes salad

Sure, Caribbean Red papaya is perfect for fruit salads. But add a veggie favorite such as cucumber and the papaya's exotic taste will make the...

Mamey spaghetti salad

Spaghetti squash makes great spaghetti. Mamey makes a great sauce to top it. It's mamey's savory, sweet taste makes it a great topper for a...

Uniq Fruit crab salad

Uniq Fruit has a sweet taste with a hint of tartness to it. It's perfect both in a salad dressing and as a salad ingredient...

Mamey salad dressing

Enter mamey, a deliciously sweet but savory fruit that adds flavor and healthier nutrients to the lettuce via a delicious salad dressing....

Fritters Caribbean

Need proof of how much eddos are loved in the Caribbean? It's hot in the Caribbean year-round, but it's even hotter standing over a pan,...

Roasted eddos

In India, eddos are known as arbi and are often roasted. Roasted eddos are popular as a great way to break a holiday fast....

Aloo Gobi

I read a description of this dish that used the verb "paint." Incredibly accurate for this Indian classic, which paints eddos and cauliflower with a...

Boiled yuca

Yuca is the Caribbean's favorite potato. Living in Miami, you can be (if you are lucky) the recipient of a Cuban family's favorite recipe like...

Chayote-potato scramble topped with papaya salsa

Breakfast, brunch or dinner, this scrambled dish will be a favorite. If you have any leftovers, the salsa and the scramble make a great sandwich....

Papaya Wasabi Dip

Papaya-based wasabi dip is an unusual flavor combination that tastes great drizzled on shrimp and fruits such as, papaya, or honeydew melon. Looks elegant, but...