Category: Uncategorized

Caribbean pudding

A pudding starring a non-traditional fruit - papaya. With a crispy, cake-like crust, it’s perfect for late fall days when you want to remember the...

Caribbean papaya pie

Party like a Panamanian with a flavorful papaya pie that's sweet, creamy and blissfully simple to make....

Juice of the tropics

Drink your fruit and eat it too. I'm not much into drinking fruit juices. Why drink when you can eat and get the fiber too...

Tropical breeze fruit compote

A fruity side dish that tastes like dessert. Make with a slow cooker for dinner that night. Or make the day before. Freezes well for...

Chayote melon chill

Chayote is refreshing. There's no need to add ice to this smoothie to get the same effect. You can add almost any fruit from the...

Calabaza maza

If you need a big scoop of butter to enjoy a potato or sweet potato, think about replacing the potato with great tasting calabaza instead....

Mamey Starfruit Smoothie

Mamey Sapote is a rich creamy fruit that eats like a smoothie naturally. So any smoothie made with it is going to be top notch....

Calabaza curry

Where east meets west in this curry. Calabaza plays two roles in this curry. A calabaza purée blends nicely with red curry paste and...

Stuffed calabaza

Here's a showstopper: calabaza front and center on the table. Moroccan spices add to a savory taste and kitchen smell....

Torta de calabaza

A hearty supper entrée. I like to think of it as lasagna Latino-style. Calabaza replaces the tomatoes to make it delicious....