Category: Uncategorized

Sopa de calabaza

This is what calabaza is known for throughout the Caribbean and South and Central America, a creamy delicious soup. Ask a friend from one of...

Brown buttered calabaza with star topping

Baked calabaza is the ultimate fall comfort food. Add a starfruit topping and, in a snap, a party has arrived at the dinner table....

Caribbean garlic shrimp

Quick and easy, nice and breezy my Jamaican papaya grower likes to say. Combining two Caribbean favorites, papaya and shrimp, can put you in the...

Dilled Boniato soup

Boniato has a nutty taste. When cooked, there's no need for butter. That's how nutty-tasting it is. So a soup made out of Boniato is...

Yuca Root Shoestrings

Tropical chips can be made from many tropical vegetables, from boniatos to green plantains. For starters, try this version made with yuca....

Starfruit in papaya sauce

A great way to enjoy two fabulous fruits, starfruit, and Caribbean Red® papaya, this recipe can easily be turned into a dessert by adding a...

Caribbean breeze fruit salad

Almost any combination of tropical fruit will make this salad a star. The fruit and the cream of coconut are sweet, so try the dressing...

Caribbean Red snack treats

Take a baked fruit bar recipe and add papaya instead of apple or berries. Caribbean Red papaya will make your treat naturally sweet and refreshing....

Caribbean Red chutney

On our side of the world, chutney is usually served with chicken or pork. This recipe can certainly do that, but don't discount it as...

Mojito fruit salad

Perfect touch for a family dinner on the deck, because it's non-alcoholic. However, if it's only adults, feel free to add some rum, as noted....