Ingredient: 3 tbs olive oil

Caribbean Bouillabaisse

The freshest catch of the day is transformed in this zesty fish soup. Crusty bread, a green salad and a simple dessert are all you...

Chicken calabaza stew

In the Caribbean, calabaza is also a favorite stew served as a side dish or on top of rice for the main dish....

Roasted calabaza

Calabaza's sweet taste makes it worth the effort to bake some fries. Also calabaza has only half the starch of most starchy veggies (e.g.,...

Stuffed calabaza

Here's a showstopper: calabaza front and center on the table. Moroccan spices add to a savory taste and kitchen smell....

Caribbean fruit salad with brown sugar vinaigrette

Toss papaya, guava and dragonfruit together and it's hard to go wrong. The brown sugar vinaigrette makes it totally sublime....