Latest Recipes

Caribbean garlic shrimp

Quick and easy, nice and breezy my Jamaican papaya grower likes to say. Combining two Caribbean favorites, papaya and shrimp, can put you in the...

Dilled Boniato soup

Boniato has a nutty taste. When cooked, there's no need for butter. That's how nutty-tasting it is. So a soup made out of Boniato is...

Yuca Root Shoestrings

Tropical chips can be made from many tropical vegetables, from boniatos to green plantains. For starters, try this version made with yuca....

Solo Kiwi Tomato Salad

No need for dressing; the fruit juices provide a sweet-tart topping for your lettuce. As for how to serve it, you can always cut the...

SlimCado red pepper

Heating an avocado makes a side dish worthy of any beef entrée. Just take a few minutes to heat some garlic and onion to add...

Garlicky papaya

Easy breezy - Caribbean breezy, that is. Papaya and garlic are perfect together. Perfect side for the evening's main dish....

Papaya gondolier

The Caribbean meets the Mediterranean in this fun appetizer. Prosciutto and mozzarella cheese top a slice of Caribbean Red® papaya, then it's topped again with...

Chunky Caribbean salad

Make it summer anywhere you live by enjoying tropical fruits. It means some exotic tastes can come together for a great dinner salad. This entrée...

Crabmeat, avocado and papaya salad with a passionfruit vinaigrette

In Florida, you're never more than one hour from the coast. So it makes sense that Florida tropicals go great with seafood. Enjoy this salad...

SlimCado S’more pudding

In the mood for pudding or a smoothie? The cup of ice at the end of the ingredients will determine that. I've made the pudding...