Ingredient: Pepper

Calabaza boniato stew

Calabaza always makes a great soup. In this version, the pumpkin can be enjoyed in chunks along with other garden veggies. Boniatos add a nutty...

Australian fried chokos (fried chayotes)

Choko may be the Australian zucchini, present in many gardens. In the US chokos are chayotes (in Louisiana, merletons) a great and healthy replacement for...

Smokin’ SlimCado guacamole

If you're looking to eat less bacon but still love that bacon taste, you'll enjoy this guacamole. The bacon bits and dried onions plump up...

Pork lime stew

Stews are popular up north in the winter, providing the means to deal with the weather outside. Stews are also popular in Central America and...

Baked yuca fries

You may have tried and probably loved yuca fries in a restaurant, but you have hesitated to gather up the necessary supplies and deal with...

Papaya Dressing

Most salad dressings are not known for their nutritional benefits. But here's one that has the right amount of oomph to top even plain old...

Uniq Fruit crab salad

Uniq Fruit has a sweet taste with a hint of tartness to it. It's perfect both in a salad dressing and as a salad ingredient...

Mamey salad dressing

Enter mamey, a deliciously sweet but savory fruit that adds flavor and healthier nutrients to the lettuce via a delicious salad dressing....

Shrimp’n lime

You can sauté or throw the shrimp on the barby. Either way, it's the lime that makes this dish delish....