Category: Recipes
Enjoy tropical fruits and veggies with these reciepes.
Thai guava juice
Light and refreshing drink for the summer. Perfect as a pick me up. ...
Brazilian Torta de Chuchu (Chayote Frittata)
Torta means pie, but there's no piecrust in this lunch and light supper favorite highlighting chayote a nutritionious tropical veggie. ...
Starfruit soup
I'm usually enjoying starfruit for its sweet, light, refreshing taste. This more savory recipe is intriguing. Perfect for summer's heat....
Put a papaya ring round it – egg bake
A Caribbean Red papaya is big enough to cut across its center to create a ring that can hold an egg. You can top the...
Coconut Relish
A refreshing topping for meat or vegetables, coconut relish is perfect as a dip for those fresh-cut carrot/celery/broccoli plates so popular at buffets....
Ring around papaya
Ring around papayas with a pocket full of tropicals. Great tastes, nutritious too. Top with a little yogurt for a complete breakfast. ...
SlimCado guacamole with a few added touches
Guacamole with some added touches can make a big splash. If made with Florida-grown avocados called SlimCados. Party with less fat and fewer calories....
Lychee Ginger Sorbet
Lychees in Asia are enjoyed in many ways. This iced version is a favorite in India. In Japan, street vendors serve a version on shaved...
Starfruit’s been cuke’d salad
Save yourself from summer's heat with a simple tossed salad with starfruit and cucumber that's light and great tasting. The papaya adds just a bit...
Early morning stars
Make a egg toast breakfast sandwich starring what goes on top: papaya, coconut and a slice of starfruit. Healthy and delish, what a treat...
