Latest Recipes

Vaquero tropical salad

In Latin America, the cowboy is called the vaquero. The range riders will want a meal that's mighty tasty but also gets them through their...

Tropical chicken salad

Make a chicken salad worth crowing about by adding coconut, dragonfruit and red guava to it....

Caribbean tuna arugula salad

Most tuna salads are drowned with lots of mayonnaise. But you don't want to just eat tuna plain. Add a light dressing and papaya to...

Tropical turkey wrap

Turn a turkey wrap tropical just by using a SlimCado as the mayo not only reduces the calories but also leaps far ahead of mayonnaise...

Honey-ginger papaya

Honey and ginger are my favorite condiment duo. This recipe will make enough for a dinner side and your lunch the next day....

Caribbean fruit salad with brown sugar vinaigrette

Toss papaya, guava and dragonfruit together and it's hard to go wrong. The brown sugar vinaigrette makes it totally sublime....

Gingered dragonfruit salad

Fresh ginger and dragonfruit add a little mystery of foreign lands to any salad. Tossed with raspberries, it's a decadent taste and look that will...

Tropical kabobs

Bring the party to the lunchroom skewers of starfruit, Caribbean Red papaya and red guava. It's easy to do and makes quite an impression....

Tropical Double Decker

Double-decker doesn't necessarily mean adding more bread; this sandwich takes your sandwich to a new luncheon height both literally and nutritionally. ...

Caribbean Crisp

Any time you see a packaged mix that lets you add apples or pears to it, try papaya. It's a great way to make a...