Latest Recipes

Calabaza boniato stew

Calabaza always makes great soup. In this version, the pumpkin can be enjoyed in chunks along with other garden veggies. For a nutty taste, add...

Caribbean hot compote

With a slow cooker, fruits and a bit of sherry, you can’t go wrong. There are many combinations of fruits to try, but Caribbean Red®...

Tropical Baked Brie

The fruit topping can be made ahead of time; it's one less thing to do for a holiday dinner or dinner party. Sure you've got...

Tropical Hummus

Hummus made in the Caribbean has to have some papaya in it. It's a matter of East meets the West Indies. And yes, I'm cheating...

Maple-Roasted Calabaza with Chayote and Pecans

Sweet, nutty and delicious? Then count me in! Nutritious calabaza and chayote make for a savory side dish....

Caribbean Stuffing

This stuffing will never replace Grandma's recipe, but it's a sweet compliment to the more savory stuffings usually served. Don't be surprised if your diners...

Nutty Boniato Salad

Please note that this recipe gets its nuttiness from the boniatos. Try this tropical sweet potato! You'll enjoy it with a lot less butter than...

O Solo Minty Salad

You can add almost any salad ingredient with Solo papaya and have a hit on your hands. Serve in the papaya shells and its visual...

Papaya Yogurt Salad

Didn't want to call it a parfait because yogurt parfaits found in stores use sugary jams to make the dish taste sweet. Fresh papaya and...

SlimCado Solo Salad

Do you make the bowl out of the solo papaya or the SlimCado avocado? Why not serve both ways and let your diners have their...